Did you know that you carry around almost 5 lbs of toxins in your gut, just from eating what you might consider "normal" food? On the detox, that is the first fast five that I lose.
That is the first to go on this regimen. When i say regimen, it's not that i'm taking some magic pill in the morning that flushes me out all day long, I have just eliminated toxic and allergic-laden foods from my diet and have increased the water and nuetrients my body needs. Having nutrient rich foods and also the added bonus of a digestive plus- it's prebiotics, probiotics and enzymes that help to support optimal digestive health. (trust me, you can tell the difference not only in the way your gut feels, but how food is transformed... if you get my drift...💩).
This is what I used to eat....
So, I have been busy living life, but been sticking to my guns and feeling so much better. No booze, no coffee and no toxins. It's been a wonderful week in the life of a detoxer. If you are interested in joining me, or want more information about fizz sticks or digestive plus, please let me know! Or if you have questions about anything I'm wring about, please ASK! firstname.lastname@example.org.