3 months to food freedom

Get specific with what your body needs. I will calculate your optimal caloric intake and macronutrient balance, and will teach you how to make healthy decisions within your parameters. We will explore intermittent fasting, carb cycling and macronutrients.
Consults available online.

Sign up to receive 3 months of
personalized nutrition support including:

  • Unique written nutritional profile recommendation

  • 75 min review of profile recommendations and initial session

  • 2 x 35 minute followup sessions per month

  • Email recap after each followup session

  • Weekly review and feedback of nutrition journal

  • Continuous email communication


    1 payment of $830 or
    $150 down + $230/ month


1 month transition

Get familiar with your personalized dietary recommendations and transition to sustainable healthy habits by incorporating fresh meal plan ideas and balanced foods. Sign up to receive 1 month of
personalized nutrition support including:

  • Unique written nutritional profile recommendation

  • 75 min review of profile recommendations and initial session

  • 2 x 35 minute followup sessions

  • Email recap after each followup session

  • Weekly review and feedback of nutrition journal

  • Continuous email communication


    1 payment of $450
    Consults available online.


Nutritional Consult

Eating healthy foods can be confusing. If you have been trying to maintain a healthy weight, get more sound sleep and be more energetic, I am here to help you. This one on one personalized session will give you guidance on macronutrient balance for optimal body energy and weight loss and answer your questions on your unique written profile.

1 payment of $149
60 min remote consults available online.


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Faster Way To Fat Loss

I am an affiliate with the FWTFL program. This platform offers you the ability to work with in a group with professional coaches, trainers and nutrition professionals to optimize your fat loss. Facebook community, group coaching, meal planning, and weekly workouts.